I hope you’ve been enjoying a fantastic summer, getting outdoors to enjoy the weather and spend time doing what you love. For me that’s been hikes with my dog Bailey, time at the cottage kayaking, and my new favourite hobby and addiction, stand up paddle boarding! Whatever you’ve been up to, at this point in the summer your feet are probably in need of some extra pampering.
Here’s my amazing foot scrub recipe that you can will keep your feet feeling fresh, soft and sexy all year long! And with just 4 ingredients, it’s super quick and easy to make, so try it out today.
Eucalyptus Essential Oil
It’s one of the most powerful antiseptic oils that helps ease the pain of sore muscles and tired feet. Emotionally and energetically, eucalyptus is known for it’s powers of purification and clearing of negative energy.
Peppermint Essential Oil
One of the main components of peppermint essential oils is menthol, which is refreshing and cooling. Similar to eucalyptus, it’s also great at pain relief for tired and aching feet. Another cool property of peppermint is that it promotes mental clarity, encourages positivity and helps to overcome negative thoughts.
Olive oil is calming, skin softening and rich enough to be highly beneficial for dry skin.
Sea salt is rich in minerals, and help draw out toxins and revitalize the skin.
Peppermint & Eucalyptus Foot Scrub Recipe
+ 1 cup coarse sea salt
+ 1/3 cup olive oil
+ 10 drops eucalyptus essential oil
+ 10 drops peppermint essential oil
- Add sea salt & olive oil to a mixing bowl and mix
- Add essential oils and mix thouroughly
- Transfer into jars for storage
Great for use in your morning shower, or after a workout or a long day. Not only will it leave your skin soft and refreshed, but the scent will leave you feeling energized and revitalized!
I’d love to hear your comments or questions below!
Thanks so much for reading and feel free to share the love on social media. I’d be super grateful 🙂
About Leanne Weaver
Holistic Nutritionist & Founder of Radiant Botanics
Leanne is a Certified Nutritional Practitioner, Iridologist, Reiki Level 2 practitioner and wellness speaker and writer. She has spent 20 years in the corporate world as an engineer and project manager while pursuing her true passion—holistic wellness. What started as an interest in green smoothies and wellness turned into a dedicated, life-changing journey.
She is a First Class Honours graduate of the Toronto Institute of Holistic Nutrition and founder of Radiant Botanics, a line of chakra-based spiritual skincare that combines natural ingredients with intentional affirmations.
She desires to help people feel radically, radiantly healthier and happier.
Leanne resides in Mississauga, Ontario with her dog Bailey. They enjoy hiking on the weekends, kayaking, stand up paddling, and remaining present.