Tips, Tools & Recipes to support you in living a healthy, happy life that you LOVE

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Delicious Dairy Free Pesto

I love taking regular recipes and healthifying them. I don't think that's a real word, but you get the idea. It's so satisfying when you can use healthier ingredients and have it taste even better than the original! Pesto is something I love because it's so...

Detox for Weight Loss?

Whenever I’m doing a 2-3 week clean eating cleanse, people always ask me “What’s the point? I mean, it’s not like I’m going to continue to eat like that all the time, so why bother?” But probably the most common question... Will I lose weight on a detox? Yes, of...

DIY Foot Scrub for Sexy Summer Feet

Hello Radiant Beauties! I hope you've been enjoying a fantastic summer, getting outdoors to enjoy the weather and spend time doing what you love. For me that's been hikes with my dog Bailey, time at the cottage kayaking, and my new favourite hobby and addiction,...

Better Than Coffee, Mocha Dandy Latte

What could be better than coffee you ask? It's my new coffee replacement and it's made from dandelion root. Yes, that's right, the roasted roots of dandelion, along with roasted chicory and beet roots! Actually it's Dandy Blend, an instant herbal beverage that's...

Miracles on Mount Kilimanjaro Summit Night

Hardest and craziest thing I've ever done… Warning! This post is more gritty than my Kili Part 1 Mountain Climbers Breakfast post (check it out here if you missed it) but worth the read, I assure you. It was written right after my summit climb when I got back to...

Mountain Climbers’ Chocolate Breakfast Cereal

Ever wonder what kind of breakfast is eaten every morning on a trek to the summit of Mount Kilimanjaro? Ok, you've probably never given it much thought, but now you're wondering, aren't you? I had the pleasure of climbing Mount Kilimanjaro in January 2014 so I can...