Spirituality

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Creating a Mindset for Health

Creating a Mindset for Health

So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing is mindset. Mindset is sometimes...

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Miracles on Mount Kilimanjaro Summit Night

Miracles on Mount Kilimanjaro Summit Night

  Hardest and craziest thing I've ever done… Warning! This post is more gritty than my Kili Part 1 Mountain Climbers Breakfast post (check it out here if you missed it) but worth the read, I assure you. It was written right after my summit climb when I got back to...

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Mountain Climbers’ Chocolate Breakfast Cereal

Mountain Climbers’ Chocolate Breakfast Cereal

  Ever wonder what kind of breakfast is eaten every morning on a trek to the summit of Mount Kilimanjaro? Ok, you've probably never given it much thought, but now you're wondering, aren't you?  I had the pleasure of climbing Mount Kilimanjaro in January 2014 so I can...

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When these 5 days are over, you'll wonder how you ever lived another way!

 

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