Click on a category below for blogs specific to that area!
So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing is mindset. Mindset is sometimes...read more
Hardest and craziest thing I've ever done… Warning! This post is more gritty than my Kili Part 1 Mountain Climbers Breakfast post (check it out here if you missed it) but worth the read, I assure you. It was written right after my summit climb when I got back to...read more
Ever wonder what kind of breakfast is eaten every morning on a trek to the summit of Mount Kilimanjaro? Ok, you've probably never given it much thought, but now you're wondering, aren't you? I had the pleasure of climbing Mount Kilimanjaro in January 2014 so I can...read more
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time.