After 25 years in the corporate world as an Engineer and Senior Project Manager, I faced a pivotal realization: true success isn’t just about professional milestones; it’s about feeling balanced, healthy, and fulfilled. This sparked my personal transformation and inspired my journey into holistic health.
Breathwork became a cornerstone of my wellness approach, offering powerful tools to manage stress, improve focus, and restore emotional harmony.
Today, I continue to share this transformative practice through
breathwork workshops and events, helping others reconnect with themselves in meaningful ways.
Through my experiences in engineering, management, and coaching, I’ve developed a unique ability to foster collaboration, empower individuals, and navigate complexity—skills I now bring to my breathwork practice. My sessions combine science-backed methods with intuitive guidance, creating a safe space for you to release tension, boost energy, and embrace inner calm.
Bachelor of Engineering and Management, McMaster University
Project Management Professional, Project Management Institute
Certified Breathwork Facilitator, 9D Breathwork, Pause Breathwork
Certified Human Potential Coach, Human Potential Academy
Certified Nutritional Professional, Institute of Holistic Nutrition
Certified Psychological Fitness Specialist, Psychological Fitness Institute (2022)