ABOUT LEANNE
Welcome to the heart of Radiant Health Coaching!
I’m Leanne, your guide to a transformative health journey. As a Holistic Nutritionist, Human Potential Coach and Breathwork Coach, my mission is to help women over 40 discover the smarter way to holistic wellness, weight loss, and inner peace.
My journey, like many high performers, was a tangled web of pursuing societal standards of success. I chased the prestigious career, the societal benchmarks of achievement, only to find myself stressed, unfulfilled, and disconnected from my true self. On the surface, I had it all – but inside, I felt a void.
I went on a mission to figure it out, and suddenly my world started to change – first, through the simple power of green smoothies and then, more profoundly, through the transformative practice of breathwork. This journey wasn’t just about shedding physical weight; it was about releasing years of stress, emotional baggage, and limiting beliefs that were holding me back.
Breathwork – The Turning Point
Discovering breathwork was a revelation. It helped me release deep-seated patterns and stress that I didn't even realize were impacting my health and happiness. It was more than a tool; it became a gateway to a deeper understanding of myself and a catalyst for true transformation.
From Stress to Serenity
Embracing holistic nutrition and breathwork led to significant changes. I lost weight effortlessly, yes, but more importantly, I found clarity, balance, and a renewed sense of purpose. I learned to prioritize my wellbeing and listen to my body and intuition.
Now, I'm here to share these powerful tools with you. My approach goes beyond traditional weight loss methods. It’s about finding harmony in your life, reducing stress, and reconnecting with your true self – the radiant being you are meant to be.
My Evolution
From an Engineering graduate to 25 years as a corporate professional, and now a holistic health advocate – my journey has been anything but linear. Each twist and turn has taught me invaluable lessons about health, happiness, and living authentically.
After turning 40, facing health challenges, and feeling the weight of not just extra physical pounds, but also an unfulfilling lifestyle, I embarked on a transformative adventure. From the heights of Mount Kilimanjaro to the depths of holistic nutrition studies, each step brought me closer to my true self.
Today, as the founder of Radiant Health Coaching, I am on a mission to guide women like you – high achievers who yearn for balance, health, and fulfillment. My program, the RADIANCE Blueprint, is a testament to my journey and a tool for others to find their path to wellness. It’s a holistic approach that addresses not just the physical aspects of health, but also the mental, emotional, and spiritual dimensions.
Your journey to wellness doesn’t have to be drastic. It starts with reconnecting with your body and spirit, one small step at a time. If my story resonates with you and you’re seeking a guide who truly understands, I invite you to connect with me. Let’s explore how we can work together to bring balance, health, and radiance into your life.
Professional Qualifications
A Solid Foundation in Science and Management
My academic journey in engineering and management laid the groundwork for my analytical and problem-solving skills. Graduating from McMaster University's rigorous Engineering and Management program, I developed a keen understanding of complex systems – a skill that later proved invaluable in deciphering the intricacies of human health and wellness.
Diverse Corporate Experience: Learning from the Field
My time in the corporate world as an Engineer and Senior Project Manager honed my leadership and management abilities. These roles, though challenging, taught me the importance of resilience, adaptability, and effective stress management – lessons that are crucial in the realm of health coaching.
Transition to Holistic Health: A New Education
Realizing the need for a shift, I immersed myself in the world of holistic health. This pursuit led me to study holistic nutrition, where I delved deep into the science of food, nutrition, and the body’s natural healing capabilities. This education was not just academic; it was a personal journey into understanding how nutrition is pivotal to overall well-being.
Continual Learning and Growth
My journey as a health coach is marked by continuous learning and evolution. I regularly update my knowledge and skills to include the latest findings in health, wellness, and personal development. This commitment ensures that my clients receive the most effective and up-to-date guidance on their path to wellness.
Your Trusted Guide in Holistic Health
As your health coach, I bring a unique blend of scientific understanding, corporate experience, and holistic wellness expertise. My journey has equipped me with the tools to guide you through your own transformation, ensuring that your path to wellness is grounded in expertise, empathy, and real-life experience.
Education / Training
Bachelor of Engineering and Management, McMaster University (1996)
Project Management Professional, Project Management Institute (2010)
Certified Nutritional Professional, Institute of Holistic Nutrition (2015)
Certified Breathwork Facilitator, Pause Breathwork (2021)
Breathwork Biohacker Level 1, Breathwork Masterclass (2022)
Certified Human Potential Coach, Human Potential Academy (2022)
Certified Psychological Fitness Specialist, Psychological Fitness Institute (2022)
Certified Mental Wellness Coach, Marietta College (2023)
9D Certified Breathwork Facilitator (2023)
Aria Breath Certified Licensee (2023)
My Philosophy: Integrating Mind, Body, and Spirit
A Holistic Approach to Wellness
At the core of Radiant Health Coaching is a belief that true wellness transcends physical health. My philosophy is built on the integration of mind, body, and spirit. It’s about understanding that each aspect of our being is interconnected and that true health is achieved when all these elements are in harmony.
Empowerment Through Self-Care
I am passionate about empowering women to take charge of their health and well-being. This means moving beyond societal pressures and expectations, and instead focusing on what makes you feel balanced, energized, and fulfilled. Self-care isn't selfish; it's essential. By prioritizing your well-being, you are better equipped to thrive in all areas of your life.
Nourishing the Body Wisely
Holistic nutrition is more than just eating healthy foods; it’s about nourishing your body in a way that supports your overall wellness goals. My approach eschews restrictive diets and focuses on sustainable, enjoyable eating habits that naturally support your body’s needs.
Cultivating a Peaceful Mind
Stress management and mental clarity are pivotal in today’s fast-paced world. I incorporate techniques like mindfulness, gratitude practices, and stress-reducing strategies to help you achieve a more peaceful, balanced mind.
Connecting with the Inner Self
Breathwork is a powerful tool for emotional and spiritual growth. It enables a deep connection with your inner self, helping to release emotional blocks and align with your true desires. This practice is a gateway to self-discovery and spiritual awakening.
Embracing a Resilient Lifestyle
A resilient lifestyle is about adapting to life’s challenges while maintaining your inner strength and balance. It includes practices that enhance your physical and mental resilience, such as regular exercise, quality sleep, and effective stress management techniques.
Your Partner in the Journey to Wellness
My philosophy is not about dictating a one-size-fits-all solution. It’s about guiding you to find your unique path to wellness. As your coach, I’m here to support, educate, and empower you every step of the way. Let’s embark on this journey together and unlock the radiant health you deserve.
Book Your Radiant Health Strategy Call Today!
Let's Connect! Book a Radiant Health Strategy Call for a friendly, no-pressure conversation to explore your unique path towards radiant health and balance, with no obligation to work with me.
