Classes and Events

In Person Events

Reconnecting With Your Inner Child

9D Breathwork Journey

Yoga Fire Fox, Mississauga, Ontario

Saturday Feb. 1 | 2 - 4 PM

Reconnect with your authentic self in the Reconnecting with Your Inner Child 9D Breathwork Journey.

This transformative session is designed to help you heal the emotional wounds and self-abandonment patterns that may be holding you back.

Through immersive breathwork and guided visualization, you’ll tenderly embrace the fragmented parts of yourself, releasing pain and fostering a deep sense of self-love. Leave feeling whole, empowered, and ready to step into a life of greater connection and inner harmony.

Rise in Love: Self Love Retreat Day

Yoga Fire Fox, Mississauga, Ontario

Sunday Feb. 23 | 1 - 5 PM

Join us for a day dedicated to deepening your connection with yourself, releasing self-doubt, and embracing your inner light.

Through heart-opening practices and guided experiences, you’ll unlock the sacredness of self-love and compassion in profound new ways.

🌸 Sacred Ritual of Self-Compassion 🌸

It’s all too easy to let the inner critic and old stories hijack your connection to your loving, compassionate self—a part of you that is always within reach, patiently waiting to let you feel your wholeness. During this retreat, we’ll explore practical mindfulness and embodiment tools that empower you to open up to this compassionate self in your daily life. These practices will help you nurture a relationship with yourself rooted in kindness, understanding, and unconditional love.

🌸 Featured Experience: Sacred Self Love 9D Breathwork Journey

Dive into the transformative Sacred Self Love 9D Breathwork Journey, an immersive and deeply healing experience designed to reconnect you with your inner wisdom and unconditional self-love. Guided by powerful affirmations, soundscapes, and breathwork techniques, this journey will help you release self-judgment, cultivate compassion, and rediscover your true worth.

Self Love & Compassion

9D Breathwork Journey

Yoga Fire Fox, Mississauga, Ontario

Saturday Feb. 15 | 2 - 4 PM

The Self-Love & Compassion 9D Breathwork Journey invites you to reconnect with your heart and embrace your true worth.Through powerful breathwork and immersive soundscapes, you’ll release self-judgment, nurture compassion, and open the door to profound healing.

This journey creates a safe space to let go of negative self-talk, honor your emotions, and deepen your connection to yourself.Leave feeling lighter, more aligned, and ready to embrace life with a renewed sense of self-love and inner peace.

Online Classes

You do not have to show up live to have a powerful breathwork experience!

All online classes include a replay, provided after the class within 24 hours, and will be available for 7 days. 

Self Love & Compassion

9D Breathwork Journey

Virtual - Zoom Online

Thursday February 13 | 7 - 9 PM

The Self-Love & Compassion 9D Breathwork Journey invites you to reconnect with your heart and embrace your true worth. Through powerful breathwork and immersive soundscapes, you’ll release self-judgment, nurture compassion, and open the door to profound healing.

This journey creates a safe space to let go of negative self-talk, honor your emotions, and deepen your connection to yourself. Leave feeling lighter, more aligned, and ready to embrace life with a renewed sense of self-love and inner peace.

$25 USD